DIGESTIVE fine - A multi-fibres blend in capsules
Are you tired of dealing with digestive issues? Do you want to improve your bowel regularity and overall digestive health? Look no further than DIGESTIVE fine by HEALTHfine!
DIGESTIVE fine is a revolutionary multi-fibres blend in capsules that is specifically designed to support a healthy digestive system. Packed with 513mg of dietary fibre per capsule, this high-quality supplement will help you achieve optimal digestive transit, maintain bowel regularity, and promote a healthy weight loss journey.
Unlike other generic fibre supplements on the market, DIGESTIVE fine offers a unique blend of dietary fibre from various sources such as psyllium husk, flaxseed, sugar beet, fenugreek, apple pectin, rhubarb root, prune juice fruit extract, broccoli, carrot, and fig fruit. These ingredients work together synergistically to provide your body with essential nutrients while effectively increasing the weight, bulk, and softness of your stools.
But what exactly is fibre and why is it so important for your health? Fibre is an indigestible carbohydrate found in all plant-based foods. It can be classified into two types: insoluble fibre and soluble fibre. Insoluble fibre, like that found in DIGESTIVE fine, does not dissolve in water and helps to move the food through your digestive system smoothly. On the other hand, soluble fibre forms a gel-like substance when mixed with water and aids in maintaining healthy cholesterol and blood sugar levels.
Did you know that the majority of adults are not getting enough fibre in their diets? According to NHS Choices, our daily fibre intake should increase to 30g as part of a healthy balanced diet. Unfortunately, the average adult only consumes around 18g of fibre per day. That's why DIGESTIVE fine is here to bridge that gap and provide you with the fibre your body needs for optimal digestive health.
One of the key ingredients in DIGESTIVE fine is psyllium husks. Derived from the Plantago ovata plant, psyllium husks contain mucilage, a gel-like substance that attracts and binds to water. When you take DIGESTIVE fine and it comes into contact with the water in your digestive system, it forms a mucilaginous gel that increases in volume and promotes healthy bowel movements.
Another important component of DIGESTIVE fine is sugar beet fibre. Unlike bran, which is often used as a generic "added fibre" in many products, sugar beet fibre is a high-quality source of dietary fibre. It contains both soluble and insoluble fibres, with an ideal balance of 2/3 insoluble fibre. Additionally, sugar beet fibre is naturally gluten-free, making it a great option for individuals with gluten intolerances.
By incorporating DIGESTIVE fine into your daily routine, you can experience a wide range of benefits. Not only will it improve your digestive transit and promote healthy bowel function, but it will also aid in colon cleansing, detoxification, and reducing inflammation. Furthermore, DIGESTIVE fine can contribute to maintaining healthy cholesterol and blood sugar levels, helping you manage your overall well-being.
It's time to take control of your digestive health. Don't settle for subpar fibre supplements that only offer roughage. Choose DIGESTIVE fine by HEALTHfine and experience the power of a comprehensive and effective dietary fibre complex.
Order your supply of DIGESTIVE fine today and embark on a journey towards a healthier, happier digestive system. Say goodbye to digestive issues and hello to optimal bowel regularity, nutrient absorption, and overall well-being. Your digestive system deserves the best - choose DIGESTIVE fine by HEALTHfine.
DIGESTIVE fine - A multi-fibres blend in capsules
Beneficial For:
- A healthy digestive system
- Increasing the weight, bulk and softness
of stools - Bowel regularity
- Normal bowel function
- Digestive transit
- Constipation
- Healthy cholesterol levels
- Nutrient levels
- Blood sugar levels
- Colon cleansing and low toxic load
- Detoxification
- Inflammation
- Healthy weight loss
A high fibre food supplement, with 513mg of dietary fibre per capsule.
Dietary fibre (both soluble and insoluble) from psyllium husk, flaxseed, sugar bee, fenugreek, apple pectin, rhubarb root, prune juice fruit extract, broccoli, carrot and fig fruit.
Fibre is a key ingredient to a healthy, varied and balanced diet. And this dietary fibre complex offers more than just roughage! It also provides cellulose, pectin, hemicellulose, lignin and gums.
Sugar beet fibre, in particular, contributes to an increase in faecal bulk in two ways: the insoluble components of the fibre increase faecal bulk by absorbing water in the large intestine, while the soluble components are fermented by bacteria in the large intestine leading to an increase in bacterial mass. As such, this source of fibre may have a beneficial physiological effect for people who want to improve or maintain a normal bowel function.
More information:
What is fibre?
Did you know that not all types of carbohydrate can be digested? Indigestible carbohydrate is actually what we refer to as "fibre".
Fibre is found in all plants that are eaten for food, and there are two types: insoluble fibre and soluble fibre. As the name suggests, soluble fibre is "soluble" in water. When mixed with water it dissolves to form a gel-like substance and swells. Insoluble fibre does not absorb, or dissolve in, water. It passes through the digestive system in close to its original form.
There are also other types of fibre that are proteins, rather than carbohydrates.
Daily intake
Fibre is a key ingredient to a healthy, varied and balanced diet.
According to NHS Choices, "government guidelines published in July 2015 say that our dietary fibre intake should increase to 30g a day, as part of a healthy balanced diet. As most adults are only eating an average of about 18g day, we need to find ways of increasing our intake".
The quality of your fibre is important
Although many food manufacturers (particularly producers of breakfast cereal) promote their products as containing "added fibre", this is usually in the form of bran.
Bran is the outer coating of the wheat grain, removed to make white flour. In other words, it is a waste product.
Taken in its original form, as part of the whole grain, bran is nutritious. However, extracted bran is highly irritant and can actually damage the delicate membranes of the gut. What's more, Professor of Nutrition, John Dickerson (University of Surrey), has stressed the danger of adding wheat-bran to a nutrient-poor diet. The reason is that wheat bran contains high levels of phytate, an anti-nutrient that can reduce the absorption of essential minerals (including zinc).
The bottom line - the quality of the fibre you are including in your daily diet is just as important as the quantity.
About psyllium husks
Psyllium is a form of dietary fibre sourced from the Plantago ovata plant, specifically from the husks of the plant’s seed. It sometimes goes by the name Ispaghula. Psyllium is produced commercially mainly for its mucilage content. The term "mucilage" describes a group of clear, colourless gelling agents derived from plants. The mucilage obtained from psyllium comes from the seed coat. Mucilage is obtained by mechanical milling (i.e. grinding) of the outer layer of the seed. Mucilage yield amounts to about 25% (by weight) of the total seed yield. Plantago-seed mucilage is often referred to as husk, or psyllium husk. The milled seed mucilage is a white fibrous material that is hydrophilic, meaning that its molecular structure causes it to attract and bind to water. Upon absorbing water, the mucilaginous gel that forms increases in volume by ten times or more.
About sugar beet fibre
Sugar beet, cultivated Beta vulgaris, is a plant whose root contains a high concentration of sucrose (as its name suggests). It is grown commercially for sugar production. Sugar beets are related to other B. vulgaris cultivars, such as beetroot and chard.
Sugar beets consist of approximately 75% water, 20% sugar and 5% cell walls. After the sugar is extracted, remaining cell wall material - the sugar beet pulp - is used to produce the sugar beet fibre.
This source of dietary fibre contains both soluble and insoluble fibres. The main fibre types in sugar beet fibre are insoluble hemicellulose (22-32 %) and soluble pectin (22-29 %), but also smaller amounts of cellulose and lignin. It has a water-holding capacity of 3-4 times its own weight.
Compared to many conventional natural sources of dietary fibre, such as cereal products and fruits, sugar beet fibre has the following advantages:
- It has a higher content of dietary fibre, with an ideal balance of 2/3 insoluble fibre.
- It contains no phytic acid (cereal products, such as bran and flour, contain phytic acid which forms strong chemical complexes with iron and zinc and can consequently impair or reduce the natural absorption of these essential minerals in the human body).
- It is naturally free from gluten, which means it is an excellent dietary fibre source for people suffering from gluten intolerance.
Sugar beet fibre contributes to an increase in faecal bulk in two ways: the insoluble components of the fibre increase faecal bulk by absorbing water in the large intestine, while the soluble components are fermented by bacteria in the large intestine leading to an increase in bacterial mass. As such, this source of fibre may have a beneficial physiological effect for people who want to improve or maintain a normal bowel function. Click here for EFSA scientific opinion.
Ingredients
100 capsules per pot
Per capsule:
Psyllium husk powder - 495mg
Flaxseed powder - 70mg
Sugar beet fibre - 52mg
Fenugreek powder - 50mg
Apple pectin powder - 20mg
Rhubarb root extract 30:1 (equivalent to 360mg fresh rhubarb powder) - 12mg
Fennel seed powder - 10mg
Prune juice fruit extract 5:1 (equivalent to 50mg fresh prune juice) - 10mg
Broccoli extract 15:1 (0.5% sulphurophane) (equivalent to 75mg fresh broccoli powder) - 5mg
Carrot powder - 5mg
Fig fruit extract 4:1 (equivalent to 20mg fresh fig powder) – 5mg
Dietary fibre: 513mg per capsule.
Ingredients: Psyllium Husk Powder, Capsule: Hydroxypropyl Methylcellulose (HPMC) (Vegetarian), Flaxseed Powder, Sugar Beet Fibre Pdr, Fenugreek Powder, Apple Pectin Powder, Rhubarb Root ext 30:1, Prune Juice Fruit ext 5:1, Broccoli ext 15:1, Carrot Powder, Fig Fruit ext 4:1.
Contains no added: artificial colours, flavourings, preservatives, dairy products, gluten, lactose, soya, sugar, wheat or yeast.
Suitable for vegetarians and vegans
Dairy-free
Gluten-free
Usage
Take 1 or 2 capsules, 1 to 3 times per day or adjust intake as required.
Always take with a minimum of 250ml of water. Ideally take before an evening meal or split total intake over 2 meals.
